Diabetic Meal Exchange Calculator Exchange Lists For Diabetic Meal Plans?

Exchange lists for diabetic meal plans? - diabetic meal exchange calculator

Here is a brief summary:

g carbohydrate / g protein / g fat
Thickness 15 / 3 / 0-1
Milk
Set 12 / 8 / 8
2% 12 / 8 / 5
1% 12 / 8 / 3
The skim milk 12 / 8 / 0
Fruit 15 / 0 / 0
Vegetables (no starch) 15 / 2 / 0
Veg (starch), 15 / 3 / 0-1
Meat
High-Fat 0 / 7 / 8
Medium fat 0 / 7 / 5
Read 0 / 7 / 3
Very low 0 / 7 / 0-1
Fat 0 / 0 / 5

Everyone is grams per serving. To see what will be a part of this page: http://www.healthcentral.com/diabetes/di ...
You are about carbohydrates causes affectedDiabetics Re to focus on that and then try to carbohydrates all day Spread with 3 / 10, 3 / 10 for lunch, 3 / 10 for dinner and 1 / 10 as an appetizer for the night.
Better yet, go see a nutritionist and the two can go from reality and to develop a meal plan for you. Good luck